ALOHA YOGA Week 1
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NAMASTE BEAUTIFUL YOGIS, This week we have a mix of beginner classes. A brand new Clairalience Beginner class plus a...
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This Post is a Supplement to the Plank Pose post from last week. Please refer to the first post for...
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We are going to add abs or stretching quick classes on Tuesday and Friday but please feel free to repeat...
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