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HOLLOW + STRAIGHT PLANK SCHEDULE Deep Core

NAMASTE BEAUTIFUL YOGIS,  This week I took a turn towards hollow planks. Someone asked me a question on one of...

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Yoga Challenge Week #4

Ready for our next week of awesome yoga practice? Elisa will take us through this weeks challenge again so get...

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FUNCTIONAL STRENGTH 3 BULGARIAN RYTHM

NAMASTE BEAUTIFUL YOGIS,  KETTLEBELLS ON AMAZON  KETTLEBELL GRIP FOR DUMBBELLS ON AMAZON  In my opinion, owning a kettlebell or two...