VIP 227 A 50 min Fusion Core Posture Interval Yoga
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NAMASTE BEAUTIFUL YOGIS, WE HAVE A GET-FIT LINEUP OF CLASSES THIS WEEK. Lots of legs, abs! MONDAY FAST SLOW INTERVALS...
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Hola, It is me again. Two videos on one day! How about that? This is a basic cool down –...
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Level 2-3 due to the complexity of exercises. The intensity is moderate and the impact is moderate. Optional props: a...
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