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A Gentle Week Schedule

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HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

NAMASTE BEAUTIFUL YOGIS,  There isn’t one best type of workout for any particular goal. While I love resistance training and...

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Phenomenal Incredible Yoga Program Physical Therapy + Strong Yoga 2

Woohoo, 4 new classes this week! a few announcements this week. The First one is – try to obtain a...

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YIN COCOON SCHEDULE – 30 MINS CLASSES + COFFEE CUPS

NAMASTE BEAUTIFUL YOGIS,    this week I have two new softer vinyasa classes. One with coffee cup elements and one...