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Holiday Schedule Upper Body Theme

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VIP Weekly Class Schedule #2

Elisa’s Weekly Class Schedule 2 This week’s classes are a mix of everything- interval, ashtanga, HIIT. Stick with is and...

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BOOTY BOOST AAA : ACTIVATE, ALIGN & AWAKEN

NAMASTE BEAUTIFUL YOGIS,  we are starting the BOOTY BOOST Program. AAA (ACTIVATE, ALIGN, AND AWAKEN) I had the word augment...

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Lower Abs Belly Schedule 4

NAMASTE BEAUTIFUL YOGIS,  week 4 of the lower belly schedule. We will continue with the lower belly activation and with...