Blog

  1. Home
  2. Posts
  3. Holiday Schedule Upper Body Theme

Holiday Schedule Upper Body Theme

  • December 18, 2016
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 295 Real Tough Dance HIIT Twerk

12 minutes plus 12 warm up/cool down. Namaste Beautiful Yogis, today’s class is a bit … shall we say “Different”...

VIP Membership

Coffee & Tea Cups Program 1

Namaste Beautiful Yogis,   we are finishing off the year with a month filled with Coffee Cups and some Tea...

VIP Membership

Transformation 2

NAMASTE BEAUTIFUL YOGIS, transform MONDAY  Coffee Cup Surrender Embrace Transformation A classic coffee cup – quick, ab cardio segments, standing...

Recent Posts

YIN + YANG SCHEDULE FOR ECLIPSE SEASON

  • 23rd Aug 2026

More Yoga is Back

  • 16th Aug 2026

Schedule – Yin, HIIT, MIRACLE WORKOUTS and Vinyasa.

  • 9th Aug 2026

Balance Strength & Recovery | Weekly Full Body Schedule

  • 2nd Aug 2026

BOOTY TONE SCHEDULE

  • 26th Jul 2026

Email Signup