Blog

Holiday schedule #3

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 261 A 23 min Hydrating the spine and Joints Somatic Intuitive Search

Somatic, Thai Chi influenced intuitive movement. This class is great for following a yoga session or for days when we...

VIP Membership

Yoga for the Systems and Glands – Lymphatic System, Defense and Detox

Namaste Beautiful Yogis,   we are done with the Yoga for the Vital Organs part of this Program and moving...

VIP Membership

VIP 142 A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

18 minute TABATA AND a talk on post workout food at the end of the video. How to eat in...

Comments are closed.