Blog

VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 290 Low Impact Espresso Shot for Busy Days

19 minutes long Remember to breathe! You can pair this class with the 30 Day LOVE YOGA Journey – a...

VIP Membership

Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 2

Welcome to the second week of 2020! 3 New Classes this week so get your yoga pants ready 🙂 This...

VIP Membership

Beginner Booty Schedule

NAMASTE BEAUTIFUL YOGIS,  A new Beginner Vinyasa with Booty bands exercises. Feel free to repeat the Monday class on Saturday...

Comments are closed.