Blog

  1. Home
  2. Posts
  3. 15 Minute Interval Training Class for Legs and Booty

15 Minute Interval Training Class for Legs and Booty

  • June 6, 2014
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Health
VIP Membership

What I ate in a day as a High Carb Vegan

If you have read my “What I ate Wednesday” blogs you probably already get the picture. If you are reading...

VIP Membership

VIP 116 Twists and Obliques by the river

A 30 minutes vinyasa plus floor pilates class that goes by fast. Moderate intensity yet effective for all levels. Hope...

VIP Membership

ABUNDANCE UNITY MINDSET AUM 1

Change can be unexpected, explosive, surprising, delayed or unusual but one thing is for sure Change is never linear. Today...

Recent Posts

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 2

  • 10th May 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule

  • 3rd May 2026

Functional Strength Yoga Schedule

  • 26th Apr 2026

Functional Strength + Yin

  • 19th Apr 2026

STRENGTH + VINYASA SCHEDULE

  • 12th Apr 2026

Email Signup