Intermediate Schedule Week 2 of the Interval Yoga Selfies Challenge
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NAMASTE BEAUTIFUL YOGIS, A new program. I will add to the schedules some shorter, more impactful classes that you can...
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Today we are working with some new moves that are all geared towards strengthening the hips. I hope no one...
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We are continuing with our ashtanga based series. This is our second class of this kind. Expect a lot of...
