21 Day Yoga Diet Challenge: Week Three
Hello beautiful souls,
Ann here. Everyone has been doing such a wonderful job posting their gorgeous whole food, plant-based meals on our Beautiful Yogis Facebook group. They have been so inspiring.
Week One focused solely on including a greater abundance of whole, fresh, plant-based foods into your meals. Week Two’s mission was to swap in one 100% whole food, plant-based meal for breakfast.
Now, we’re upping the ante in our final week, as we aim to incorporate two 100% whole food, plant-based meals for both breakfast and lunch. Please see below this week’s guideline and inspirational meals PDF:
Week Three – Yoga Diet Challenge – Guidelines & Inspirational Meal Plan PDF
Week Three – Additional Meal Inspirations PDF
Do the best you can! Keep it light! Keep it fun…And keep inspiring others!
Related Posts:
NAMASTE BEAUTIFUL YOGIS, I have been going through Andrew Huberman’s podcasts and applying them to classes. He has a neuroscience...
Yoga Basics and Alignment Chair Pose by Laura Sometimes you will hear this pose referred to as “awkward chair”…it’s best...
This is a long overdue post that I am finally sitting down to write and share with you. Maybe no...
1 Comment
Leave a Comment
You must be logged in to post a comment.
Is it possible to look at the PDF’s for week one and week two for the Yoga Diet Challenge? I only see week three.
Thanks.
Donna Cash