Blog

21 Day Yoga Diet Challenge: Week Three

VIP Membership

Hello beautiful souls,

Ann here. Everyone has been doing such a wonderful job posting their gorgeous whole food, plant-based meals on our Beautiful Yogis Facebook group. They have been so inspiring.

Screen Shot 2015-07-04 at 11.13.02 AM

Week One focused solely on including a greater abundance of whole, fresh, plant-based foods into your meals. Week Two’s mission was to swap in one 100% whole food, plant-based meal for breakfast.

Now, we’re upping the ante in our final week, as we aim to incorporate two 100% whole food, plant-based meals for both breakfast and lunch. Please see below this week’s guideline and inspirational meals PDF:

Week Three – Yoga Diet Challenge – Guidelines & Inspirational Meal Plan PDF

Week Three – Additional Meal Inspirations PDF

Do the best you can! Keep it light! Keep it fun…And keep inspiring others!

Related Posts:

VIP Membership

Fruit Peanut Persimmon Cereal

Here we go again with one of my fruit creations. Persimmon season is starting and this recipe does not require...

Diet & Weight Loss
VIP Membership

Proper Food Combining Raw Vegan Plant Based

PROPER FOOD COMBINING It’s always great to be mindful of proper food combining. Following certain guidelines for the bulk of...

VIP Membership

Detox Challenge Lighten Up Heal Inflammation Get Stronger

DETOX Challenge This week we are easing into a detox before the holidays. I was considering a very deep spiritual...

1 Comment

  1. donnahcash's Gravatar

    Is it possible to look at the PDF’s for week one and week two for the Yoga Diet Challenge? I only see week three.
    Thanks.
    Donna Cash

Leave a Comment