VIP 38 Cardio SUN Salutations Variations Hips Abs Vinyasa Yoga Level 2 class Intermediate
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This week’s schedule is PERFECT for getting everything done in a relatively shorter amount of time. Feel free to substitute...
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Namaste Beautiful Yogis, I was going through my therapeutic classes and I thought it’s a good idea to put...
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Here we are at week 5 Beautiful Yogis…as promised…we have kicked into a higher gear each week. This ensures growth...
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