21 Day Yoga Diet Challenge: Week Three
Hello beautiful souls,
Ann here. Everyone has been doing such a wonderful job posting their gorgeous whole food, plant-based meals on our Beautiful Yogis Facebook group. They have been so inspiring.
Week One focused solely on including a greater abundance of whole, fresh, plant-based foods into your meals. Week Two’s mission was to swap in one 100% whole food, plant-based meal for breakfast.
Now, we’re upping the ante in our final week, as we aim to incorporate two 100% whole food, plant-based meals for both breakfast and lunch. Please see below this week’s guideline and inspirational meals PDF:
Week Three – Yoga Diet Challenge – Guidelines & Inspirational Meal Plan PDF
Week Three – Additional Meal Inspirations PDF
Do the best you can! Keep it light! Keep it fun…And keep inspiring others!
Related Posts:
I love just love a warm bowl or two of soup during the winter! This one is so creamy, delicious...
WEEKLY WORKOUT SCHEDULE FOR STAYING FIT EXACT (The schedule below will make you more flexible overall but my Flexibility schedule...
When switching to a new diet there is always the possibility that you will feel worse when first starting it...
1 Comment
Leave a Comment
You must be logged in to post a comment.
Is it possible to look at the PDF’s for week one and week two for the Yoga Diet Challenge? I only see week three.
Thanks.
Donna Cash