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15 min Small Muscles Floor workout pelvic floor, core, abs. Effective!!!

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Powerful April Healing Schedule 4

A strong and soul-soothing schedule with 3 new herbal powerful healing sessions.

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Intermediate mixed schedule #52

NBY’s! This is going to be a bit harder schedule than last Weeks’, I hope that you all enjoy it...

Booty
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Calming Acupressure Booty Vinyasa Cardio Schedule

NAMASTE BEAUTIFUL YOGIS, Parasympathetic breath and acupressure meet booty work and vinyasa stretches. MONDAY Kidney 27 – 2 Calming Vinyasa,...