Thursday
VIP Membership
Related Posts:
VIP Membership
Namaste Beautiful Yogis, week 4 of the Phenomenal Yoga begins. We will focus on the hips once again and we...
VIP Membership
Monday I am going to start off gentle and slow and BEAUTIFUL and warm and twisty and no chaturangas in...
VIP Membership
MONDAY SOMATIC GROWTH L4 L5 LUMBAR INTENTIONAL MOVEMENT PLUS A LOT OF MUSCULAR SHOULDER WORK- SMALL MUSCLES, FLUID STRENGTH. EXPECT...
