VIP Membership
Namaste BY, are you ready for a super strong class. It is scheduled for Tuesday on our weekly schedule. This...
VIP Membership
ADVANCED TRANSITIONS FROM SIDE PLANKS TO WHEELS STAR SIDE PLANKS, MOUNTAIN CLIMBERS, SQUAT JUMPS VERY HIGH INTENSITY, NO REST SHORT...
VIP Membership
A 55 Minute class WELCOME TO A LEVEL 2 INTERVAL POWER YOGA THE CLASS IS INTENSE AND FLUID WE WILL...
VIP Membership
5 MINUTE HIIT WORKOUT 1. CROSS FOOT PUSH UP 2. Snowboarder Jumps 3. CROSS FOOT PUSH UPS OPPOSITE SIDE...
