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Treating Depression Naturally

By Laura (Lolly) Jones-Miller Many of us suffer from depression and anxiety at one time or another…and in varying degrees. ...

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Diet and Depression? Foods that Promote a sense of Well Being!

    By Laura Jones-Miller I know there are a lot of skeptics in the world… but we are fortunately living...

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Yoga Methods for Relieving Depression and Anxiety

 Part I  by Laura Jones-Miller This is the first part of a three part series addressing depression and anxiety and...