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PILATES 10 + PELVIS & HIIT

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Beginner Chest and More

NAMASTE BEAUTIFUL YOGIS, MONDAY  Mobilizing Chest TUESDAY  Yoga for Surrender Level 1-2 WEDNESDAY  Kundalini Spine Session THURSDAY  Use very lightweight...

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Beginner Yoga Schedule #11

NAMASTE AMAZING SOULS, Every one of us needs to remain a beginner in their minds and hearts in order to...

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The Last Vinyasa of the Decade

The last class of 2019. Cultivating an optimistic fresh new vision for the Future.