Blog

  1. Home
  2. Posts
  3. Mobility, Intervals, Vinyasa

Mobility, Intervals, Vinyasa

  • June 11, 2023
  • Ali Kamenova
  • 2
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Beginner Schedule

Namaste Beautiful Yogis, this week we are doing a mix of classes. All of them are intended to continue strengthening...

VIP Membership

VIP 50 WooHoo My Best Coffee Cup Interval Yoga Class

A 37:30 class This was a  class that felt so great when I did it that I will call it...

Level 1
VIP Membership

Weekly Beginner Schedule Jan 29-Feb 3

  Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...

Comments are closed.

Recent Posts

Strength Density Schedule

  • 11th Jan 2026

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

  • 4th Jan 2026

HIIT WITH WEIGHTS – STRENGTH & FASCIA

  • 28th Dec 2025

Heat & Grace : “Where power meets flow.” 3

  • 21st Dec 2025

Heat & Grace : “Where power meets flow.” 2

  • 14th Dec 2025

Email Signup