Blog

  1. Home
  2. Posts
  3. Back To Basics Schedule #51

Back To Basics Schedule #51

  • September 9, 2017
  • Elisa
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

BODY AWAKENED 2 – SMOOTH CHISELED LEGS

NAMASTE BEAUTIFUL YOGIS,  this week we will enjoy more quick leg shapers. I have included many exercises in this schedule...

VIP Membership

Monday

Let’s start the week with a new strength building class is in the works today. We will work on building...

VIP Membership

The Nitty Gritty of Emotions Schedule

NAMASTE BEAUTIFUL YOGIS, this week I have 3 new classes that are a bit flowier. They are milder than a...

Recent Posts

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

FUNCTIONAL STRENGTH 11

  • 5th Oct 2025

Bulgarian Functional Strength Schedule

  • 27th Sep 2025

FUNCTIONAL STRENGTH SCHEDULE 9

  • 20th Sep 2025

FUNCTIONAL STRENGTH SCHEDULE 8

  • 14th Sep 2025

Email Signup