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VIP 43 A 200 REPS LEG Burnout Quads

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FUNCTIONAL STRENGTH SCHEDULE 7

NAMASTE BEAUTIFUL YOGIS,  MONDAY  STRENGTH WORKOUT WITH KETTLEBELL AND DUMBBELL – SNATCHES, PRESSES, LUNGES, ABS TUESDAY Elongated Slow Strong Legs...

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Lymph, intervals, Fluidity Vinyasa Schedule

NAMASTE BEAUTIFUL YOGIS,  this week we will enjoy some intervals, lymphatic and legs, and core classes. Some fluidity vinyasas. MONDAY ...

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Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  the taste of Autumn is in the air. Autumn to me means returning to our mats on...

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