Blog

  1. Home
  2. Posts
  3. VIP 13 Power Yoga for Upper Body Reminder for Mondays

VIP 13 Power Yoga for Upper Body Reminder for Mondays

  • October 13, 2014
  • Ali Kamenova
  • 3
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Booty Program 3.0 Part 3

Week 3 of the BOOTY PROGRAM 3.0! We will bring in some shoulder focus this week! I always give you...

VIP Membership

Fluid Vinyasa plus Psoas Schedule

NAMASTE BEAUTIFUL YOGIS,  I am drawing our attention to the psoas this week. Being the muscle that runs the deepest...

VIP Membership

Transformation 2

NAMASTE BEAUTIFUL YOGIS, transform MONDAY  Coffee Cup Surrender Embrace Transformation A classic coffee cup – quick, ab cardio segments, standing...

Comments are closed.

Recent Posts

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

FUNCTIONAL STRENGTH 11

  • 5th Oct 2025

Bulgarian Functional Strength Schedule

  • 27th Sep 2025

FUNCTIONAL STRENGTH SCHEDULE 9

  • 20th Sep 2025

FUNCTIONAL STRENGTH SCHEDULE 8

  • 14th Sep 2025

Email Signup