Blog

  1. Home
  2. Posts
  3. Buildables Series Mix and Match Workouts Levels Focus Legs

Buildables Series Mix and Match Workouts Levels Focus Legs

  • October 6, 2014
  • Ali Kamenova
  • 1
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Flexibility
VIP Membership

VIP 121 A 1 hour Moon Flow Yoga Class

MOON FLOW – HIP OPENING FLUID AND STRONG SEQUENCE. I hope you enjoy it 🙂 Lets solve our “53 problems”...

Leg Workout
VIP Membership

VIP 31 A 10 minute interval training plus hatha circular warm up

overhead squats knee in push ups jumps side crunches     Favorite

Level 1
VIP Membership

Beginner Schedule Feb 5-11

  Hello Beautiful Yogis! How are your word mindfulness practices going? Hope you had a wonderful weekend 🙂 This week...

Comments are closed.

Recent Posts

Functional Strength and Cardio Schedule Feet Patterns

  • 30th Nov 2025

Functional Barre Pilates Schedule

  • 24th Nov 2025

Conscious Power : “Building strength with presence.” 4

  • 16th Nov 2025

Conscious Power : “Building strength with presence.” 3

  • 9th Nov 2025

Conscious Power : “Building strength with presence.” 2

  • 2nd Nov 2025

Email Signup