Blog

  1. Home
  2. Posts
  3. VIP 20 1 Hour Plie Squat Inner Thigh Vinyasa Challenge Flow

VIP 20 1 Hour Plie Squat Inner Thigh Vinyasa Challenge Flow

  • July 17, 2014
  • Ali Kamenova
  • 5
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Beginner Trees Yoga

Namaste Beautiful Yogis, a week of diverse classes. Tree yoga on Monday; followed by a variety of style and length...

VIP Membership

VIP 95 Ready to jump for 12 minutes?

New VIP HIIT Class. This is of moderate intensity. No rest intervals. Jumping is a great way to facilitate detox...

VIP Membership

VIP 43 A 200 REPS LEG Burnout Quads

This is a 24:30 class: Bodyweight Leg Workout that is targeting the quads in particular. This is a quick yet...

Comments are closed.

Recent Posts

Heat & Grace : “Where power meets flow.”

  • 7th Dec 2025

Functional Strength and Cardio Schedule Feet Patterns

  • 30th Nov 2025

Functional Barre Pilates Schedule

  • 24th Nov 2025

Conscious Power : “Building strength with presence.” 4

  • 16th Nov 2025

Conscious Power : “Building strength with presence.” 3

  • 9th Nov 2025

Email Signup