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TRANSFORMATION PROGRAM 1

Namaste beautiful yogis, OK starting this transformation schedule with a cleansing event, also known as, a cold and a cough....

Therapeutic / Yin
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WINTER – THE DARK, THE FEMININE, THE DORMANT

HAPPY NEW YEAR BEAUTIFUL PEOPLE,   YES, A NEW BEGINNING BUT ALSO HONORING THE DEAD OF WINTER! BEGINNING USUALLY ARE...

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Fluid Flexibility Schedule Week 2

Week 2 Flexibility and Fluidity. This week we will work on our understanding of the body through movement. Through the...