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VIP CORE SCHEDULE #4

Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year...

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Beginner Yoga Schedule Week #4

by Elisa Good Morning BY’s. Here is Week #4 of our Beginner schedule. Hope you enjoy it, I will add...

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Schedule

Ali here: Are we ready for a week of Interval Yoga   I am doing yoga in my mind’s eye with...