STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 5
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NAMASTE BEAUTIFUL YOGIS, This week’s schedule is going to be one of those foundational themes that you can come back...
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52 Minutes Vinyasa Flow with Omming at the End. Movement Meditation and Yoga in One. Low/ No Impact Sequence. Strong...
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Namaste Beautiful Yogis, this week the new class is a beginner Cosmic Heart Class. In this week’s schedule, I...
