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POWER IN STRIDE: 30 Days to Elastic Strength & Athletic Longevity 2

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Transformation 5 Power

NAMASTE BEAUTIFUL YOGIS,  SOMATIC COMBO WEEK   MONDAY  FLOWER POWER YOGA TUESDAY  Slow Somatic Legs Coffee Cup WEDNESDAY  BICEPS, TRICEPS...

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A True Beginner Schedule – Alignment

Namaste Beautiful Yogis, hello my beautiful yoga tribe. I am dialing back the beginner schedule this week with alignment-focused classes....

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VIP 219 A 30 min twistie Interval yoga Grooviness Class

Namaste Beautiful Yogis,   today we will do a quick interval yoga session full of twists, groovy hips and jumps....