Blog

Longevity 2 Schedule LEGS CARDIO

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Yoga Workouts
VIP Membership

VIP 88 A 15 Min Leg Circle Cardio Class

LEGS AND CARDIO. Bodyweight workout that is mostly targeting your lower body. It IS a full body workout. Be prepared...

VIP Membership

Yoga for the Subtle Bodies

Namaste Beautiful Yogis, We are morphing the Yoga for the Organs and Vital Systems into more of a spiritual anatomy...

VIP Membership

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

NAMASTE BEAUTIFUL YOGIS,  There isn’t one best type of workout for any particular goal. While I love resistance training and...

Comments are closed.