Ending a year Schedule Entering a Cycle 9 Year
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15 minutes long. No intervals. A timer workout. Props needed – A Dip Station. You can substitute the dip station...
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Its SUMMER!! Let’s JUMP for JOY for SUMMER. I though hey, we are all excited Summer has arrived (Or Winter...
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namaste, This is a full body vinyasa class. I am experimenting back with Voice over classes in order to see...
