Blog

20 min Reset Program – Week 1

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 8 A 16 min All Ab Workout with a Swiss Ball Flat Belly Abdominal Wall Integrity

This workout will target and build core strength, core stability and abdominal wall integrity. The workout is fun but do...

VIP Membership

Full Moon Schedule for Summer

NAMASTE BEAUTIFUL YOGIS, Happy Summer! The days are finally sunny and hot over here. Full moon tonight. We are finishing...

VIP Membership

Fluid Flexibility Schedule Week 2

Week 2 Flexibility and Fluidity. This week we will work on our understanding of the body through movement. Through the...

Comments are closed.