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Healing Somatics + Strength Fall Schedule

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Beginner Fusion Schedule Full Body

NAMASTE BEAUTIFUL YOGIS, FULL BODY FUSION WEEK. MONDAY TWISTIE BEGINNER COFFEE CUP TUESDAY Cosmic Heart Beginner WEDNESDAY   Elongate beginner...

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Beginner Core and Booty Schedule – Barre & Pilates

NAMASTE BEAUTIFUL YOGIS,   this week we will work on deep core and peachy booteys. Feel free to modify the...

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Sun Consciousness Schedule

NAMASTE BEAUTIFUL YOGIS, this week’s theme is SUN CONSCIOUSNESS. Tuning in to the light in our world- literally, metaphorically, spiritually,...