10 year anniversary – Glooty and Togetherness Yoga
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A quick and powerful class. In the BODY AWAKEN PROGRAM. Diaphragmatic breath, my signature back cross lunges with a twist...
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This week we will vary the intensity and the focus of our classes. Prepare for a strong week and if...
VIP Membership
Are we all ready for week 2 of the 30 day Interval Yoga Challenge? How did everyone do in week...
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