Moving In – Inward Schedule
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This class is a continuation of the previous week’s diaphragmatic work class. it offers you a chance to practice diaphragmatic...
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NAMASTE BEAUTIFUL YOGIS, I have been going through Andrew Huberman’s podcasts and applying them to classes. He has a neuroscience...
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This is the last week of the Fame Series. Any time you feel unmotivated or whenever you lose your yoga...
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