Blog

  1. Home
  2. Posts
  3. Vacuums and Abs Schedule

Vacuums and Abs Schedule

  • September 4, 2022
  • Ali Kamenova
  • 1
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 212&213 55 Min and 32 Min Two New Postpartum Classes

Namaste Beautiful Momas, these are 2 classes great for postpartum momas 4-5 and up months postpartum. The classes are strong...

VIP Membership

VIP 76 Your Worth & Love Strong Flexible Vinyasa Intention New Arm Balance

  VIP 76 VINYASA YOGA CLASS LEVEL 2-3 A 40 Minute class but about 8 minutes of gorgeous meditation in...

VIP Membership

VIP 171 A 12 Min Not So Easy Booty, Abs and Legs Interval Session

I am using a swiss Ball for every exercise. This can be modified by simply using the floor and maybe...

Comments are closed.

Recent Posts

COFEE, PELVIC AND YIN

  • 4th Oct 2026

PILATES SCHEDULE

  • 27th Sep 2026

FIT SCHEDULE

  • 20th Sep 2026

YIN AND FLOW SCHEDULE

  • 13th Sep 2026

CHI LONGEVITY SCHEDULE

  • 7th Sep 2026

Email Signup