Lower Abs & Belly Schedule 6
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Namaste Beautiful Yogis, this week I have prepared some classes that will push you a bit- rest when you need...
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This workout will target and build core strength, core stability and abdominal wall integrity. The workout is fun but do...
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Happy Equinox BEAUTIFUL YOGIS, we are starting the new program right on the Spring Equinox. A true beginning. A true...
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