Blog

Lower Abs Belly Schedule 4

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Booty Challenge Week 3

Week 3! We are picking it up a notch now that all the numbness has subsided. Be prepared! 🙂 Are...

VIP Membership

VIP 28 A 15 minute Full Body Workout Upper Body Strength Abs Legs Back Shoulders

Feel free to use dumbells for the deadlifts/back cross lunge combo. Make sure to warm up quickly before you begin....

VIP Membership

Hourglass 6 VIP 258 A 30 min

Moderate Intensity Intermediate Class 6 of the ongoing Hourglass Series! Focus: HIPS- WAIST work. Suitable for beginner to intermediate practitioners...

Comments are closed.