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Beginner Full Body Schedule

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Beginner Yoga Class Schedule Week 13

This weeks beginner schedule is on the tougher side so experiment and see where you are at with it. It...

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Abs and Posture Conscious movement Schedule

NAMASTE BEAUTIFUL YOGIS,  to a week of honoring our bodies! MONDAY  COFFEE CUP PLUS CIRCULAR FLOW TUESDAY  FLOOR ABS 16...

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VIP 170 A 37 Min Yoga with Weights 3

“Get the weight off of your shoulders” Class 🙂   YOGA That makes you feel light after therefore IGHT WEIGHT...