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BODY SHAPING 3 STRENGTH & ABS

NAMASTE BEAUTIFUL YOGIS, Bulgarian split squat, abs, and more … MONDAY  gym inspired strength and mobility TUESDAY  strength + abs...

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Saturday & Sunday

Saturday Morning Calls for a 40-minute long Vinyasa Fusion Class. If your Saturdays are busy and you only have a...

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VIP 44A 40 min VINYASA LEVEL 2-3 Monkey side Plank

Arm balance and Core, Backbends, Standing Poses, Forward bends, Stretches. Monkey Side Plank.   Favorite