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Fluid Beginner Movement Week

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VISIONARY YOGI 4 – ESPRESSO CUP

NAMASTE BEAUTIFUL YOGIS,  ESPRESSO COFFEE CUP SCHEDULE WITH TWO NEW CLASSES THAT INCLUDE EYE YOGA MONDAY  ESPRESSO CUP YOGA 3RD...

Interval Yoga
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VIP 1 A 5 Minute HIIT Workout

5 MINUTE HIIT WORKOUT 1. CROSS FOOT PUSH UP   2. Snowboarder Jumps 3. CROSS FOOT PUSH UPS OPPOSITE SIDE...

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Beginner Flow Schedule

NAMASTE BEAUTIFUL YOGIS,   a week of flow classes. MONDAY Clairalience Joy Pine TUESDAY Beginner Vinyasa Booty WEDNESDAY Beginner Full...