Astral Body Light Schedule
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NAMASTE BY, This is a quick strong workout. Chaturanga-heavy so if you need to modify from your knees. We will...
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I am once again excited for the classes this week – coffee cups on the shorter side- espresso-style! Coffee cups...
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Namaste Beautiful Momas, these are 2 classes great for postpartum momas 4-5 and up months postpartum. The classes are strong...
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