Beginner Program
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NAMASTE, this is a strong warm up routine. You can use it prior to workouts or even on its own...
VIP Membership
NAMASTE BEAUTIFUL YOGIS, the holiday schedule is here and we have not 2 but 3 new classes. I am giving...
VIP Membership
This class is Intermediate/ Beginner Level (with modifications for beginners). Great for calming down on days when you feel stressed out;...
