Blog

ALOHA YOGA Week 3

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Health
VIP Membership

VIP Challenge 1 Abdominal Wall Strength Pelvic Floor Exercise

The benefits of a strong core are well known by most yoga practitioners; a strong abdominal wall is a bit...

VIP Membership

Somatic Espresso Fluid Schedule

NAMASTE BEAUTIFUL YOGIS,  this week we will indulge ourselves in a mix of somatic, fluid, and espresso flows. One class...

VIP Membership

VIP 101 A 35 Min Big Butt Booty Lift Free Weights Workout

Hehe I have to first off apologize for the name of this workout. Cheesy 🙂 Secondly:  it’s been a heavily...

Comments are closed.