VIP 156 A 20 Min Interval Legs HIIT All About Legs and Booty
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NAMASTE BEAUTIFUL YOGIS, As always, the usual disclaimer: even though I schedule classes 7 days a week, please take at...
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NAMASTE BEAUTIFUL YOGIS, HORMONES IN A DIRECT AND INDIRECT WAY ARE STILL THE SUBJECT OF THIS WEEKS SCHEDULE. The two...
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This is a core power yoga flow style class. Expect a lot of core work, leg work… dynamic leg work...
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