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VIP 7 HIIT 7 Minute High intensity Workout Impact Strength Cardio

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Holiday schedule #3

Hey everyone,             if you haven’t done the new class yet- hop on and do...

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Hourglass 4 VIP 204 A 35 Min Coffee Cup Interval Yoga with a KETTLEBELL Lower Belly VACUUMS

I believe that we do need to push a bit outside of our comfort zone but when it comes to...

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VIP 245 A 49 mins Therapeutic Yoga with Glutes Bands

Today we are doing a therapeutic moves class. Apartment quiet series. It has been raining almost every day here in...