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VIP 1 A 5 Minute HIIT Workout

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VIP Membership

Abs and Posture Conscious movement Schedule

NAMASTE BEAUTIFUL YOGIS,  to a week of honoring our bodies! MONDAY  COFFEE CUP PLUS CIRCULAR FLOW TUESDAY  FLOOR ABS 16...

VIP Membership

Functional Strength Final plus Somatic Interoception

NAMASTE BEAUTIFUL YOGIS, I am preparing to wrap up the functional strength series and move towards just as exciting program....

VIP Membership

VIP 246 A 60 min Therapeutic Yoga during Stress, Tiredness, Adrenal Fatigue, Healing

This class is Intermediate/ Beginner Level (with modifications for beginners). Great for calming down on days when you feel stressed out;...