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Equinox 2

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20 min Reset Program – Week 4 Butt & Core

NAMASTE BEAUTIFUL YOGIS, MONDAY  25 MINS WARM BUNS WORKOUT   TUESDAY  Jack Kruse – Light Video  THE LIGHT INSIDE ESPRESSO...

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A beginner mash up Schedule – Yin, Coffee Cup, Groovy, Alignment, Kettlebell

NAMASTE BEAUTIFUL YOGIS a mix of in, coffee, espresso cup, kettlebell, and alignment touch-up classes. MONDAY   VIP 46 YIN...

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Moving In – Inward Schedule

NAMASTE BEAUTIFUL YOGIS,  gosh, here we are with the new schedule. I call it MOVING IN (inward) as opposed to...