Yoga Lessons
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Yoga good for improving quality of life – Testimony

Testimony Ali Kamenova Interval Yoga   I was going through a pretty tough period in life about one and a...

Yoga Lessons
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Experience with Practicing Yoga Alone

Namaste Beautiful Yogi Teacher,   I am just sharing a small experience that meant a lot to me today.  I...

Laura's Blue Elephant Blog
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Sangha Our Interval Yoga Community with Ali

Part 2 –  Sangha Our Interval Yoga Community with Ali- by Laura Jones-Miller May my feet rest firmly on the...