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Functional Strength and Cardio Schedule Feet Patterns

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Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  HAPPY AUTUMN!!!   MONDAY TUESDAY small muscle HIIT WEDNESDAY cosmic heart THURSDAY beginner barre yoga FRIDAY beginner...

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New Anchoring the Frequency Schedule – A BIG FULL MOON

NAMASTE BEAUTIFUL YOGIS,  we are moving into holding the frequency theme. I think I will do a whole monthly theme...

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Elongation Lymph transitional week.

NAMASTE BEAUTIFUL YOGIS,   this week I have prepared elongation – lymph classes plus som other themes. I had a...