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Tree Yoga Beginner Program

Namaste Beautiful Yogis, we are finishing the coffee cup Program and bridging into the Tree Yoga Program. I have included...

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Total Bikini Body Program Week 2

As always come to your mat as often as you can and take a day off if you feel like...

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The Most Exciting Grubs I Tried at Expo West 2018

It has been a week after my (nearly) annual pilgrimage to The Natural Products Expo West (Expo West for short),...