Equinox Workshop – Ali Kamenova

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Prenatal Interval Yoga & Doula Birthing Workshop Nov 11-13

A three-day jam packed, dynamic Interval Yoga & Birth Doula Certification Course. Offered in Asheville, NC, November 11-13, Friday-Sunday, 9:30-5:30. Experience teachings...

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Into the Flame Consciousness Expansion Workshop – Online Sept 4-6

Paradigm Shif. 3D TO 5D Consciousness. My intention for this Workshop is for it to be a Gateway to a...

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Booty, Legs & Cardio / Lift, Tone & Firm 1

Welcome to the new BOOTY PROGRAM that will focus on Booty Strength, Legs and Cardiovascular Endurance. We will not be...

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Functional Strength Final plus Somatic Interoception

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