Blog

Beginner Yoga Schedule #11

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 105 A 25 Minute Yoga Workout

Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...

VIP Membership

Yoga for the Systems and Glands – Lymphatic System, Defense and Detox

Namaste Beautiful Yogis,   we are done with the Yoga for the Vital Organs part of this Program and moving...

VIP Membership

Lower Abs Belly Schedule 4

NAMASTE BEAUTIFUL YOGIS,  week 4 of the lower belly schedule. We will continue with the lower belly activation and with...